My Pain-Free Performance: Program categories

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11 Program categories

1 Programs

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Modified 1 September 2021

INTRODUCTION

1 Programs

4 Programs

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Modified 6 January 2022

HIP

4 Programs

4 Programs

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Modified 2 December 2021

Shoulder

4 Programs

3 Programs

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Modified 2 December 2021

Neck

3 Programs

3 Programs

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Modified 2 December 2021

Spine

3 Programs

2 Programs

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Modified 2 December 2021

Knee

2 Programs

1 Programs

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Modified 2 December 2021

Foot & Ankle

1 Programs

Elbow, Hand, Wrist

3 Programs

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Modified 2 December 2021

Elbow, Hand, Wrist

3 Programs

1 Programs

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Modified 2 December 2021

Core

1 Programs

2 Programs

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Modified 28 December 2021

Resources

2 Programs

2 Programs

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Modified 6 January 2022

Warm-up

2 Programs

Address: 3560 Dunhill St. Suite 130, San Diego, CA 92121
Contact: (858) 404-6000